Kinesio Taping

Chiropractic Centers of Ocala Chris M. Pell, D.C. Our Services Kinesio Taping
Chris M. Pell, D.C. - - Chiropractor

Chiropractic Centers of Ocala

Chris M. Pell, D.C.

Chiropractor located in Ocala, FL

Kinesiology tape (KT tape) is a thin, stretchy cotton strip designed to support muscles, ease joint pain, and reduce swelling without limiting your natural movement. 

What and how it helps:

How It Works:
  • Lifts the skin: Gently pulls skin away from soft tissues to improve blood flow.
  • Eases pain: Reduces pressure on pain receptors under the skin.
  • Adds support: Gives sensory feedback to help muscles move better.

 Clinical Benefits:

  • Pain Relief: Reduces pressure on pain receptors and sensitive tissues.
  • Support Without Restriction: Stabilizes joints and muscles while allowing full range of motion.
  • Circulation & Swelling: Lifts the skin slightly to encourage lymphatic drainage and fluid movement.
  • Post-Adjustment Support: Extends the benefits of chiropractic adjustments and soft tissue work between visits.
  • Fatigue management: Supports overworked muscles to help maintain proper movement patterns during exercise.

There are so many applications  it can even be beneficial for pregnancy:

  • Belly Support: Cradles the bump to lift weight off the lower back and pelvis.
  • Pain Relief: Eases lower back aches, round ligament strain, and pelvic girdle discomfort.